Gut health go to support for stressed-out women with IBS
Go from food fear to food freedom with my signature holistic roadmap back from IBS
You feel things in your gut. I GET YOU.
Hi, I’m Niamh Walsh and I help you manage your unruly gut
I am your IBS coach, soul sister and all-round gut health specialist.
My mission is to help you to make up with your gut and see your sensitivity as your superpower so you can let go of the food restrictions and stress that comes with having IBS and a gut that is misbehaving.
I HAVE BEEN IN YOUR SHOES
It’s a lonely and confusing place, you don’t know where to turn
Embarrassing bloating that’s making you look pregnant, confused about what to eat, all at sea when it comes to what is triggering your symptoms. Missing out on social events and family gatherings and finding it difficult to feel close to those around you because you feel like nobody gets you.
I GET YOU.
You’ve tried the elimination diets, spent hours searching the internet for solutions, you’ve thrown everything you can think of at it, only to end up back where you started and more stressed out than ever. If only there was someone who could cut through all the confusing information there is out there.
I AM THAT PERSON
It breaks my heart to see women with IBS just like you not being able to access the help and support they need and shrinking their lives to manage their symptoms.
Through my signature 5-pillar holistic diet and lifestyle roadmap back from IBS you will pinpoint your personal triggers, drop the restrictive diets and beat the bloat for good.
You dream of being able to order what you REALLY want off the menu without worrying about repercussions. Heck, maybe even for food to be fun again?
What if I told you that this dream can be your reality.
I’VE GOT YOUR BACK.
“I felt improvements straight away.
Once Niamh helped me to understand what may be causing my bloating and pain we were able to tackle each issue individually.”
~ LIZ, LAOIS
What support do you need?
30 DAY IBS RESET
30 days of support and accountability to lower stress, reduce bloating and increase your energy.
IBS FLARE UP RESCUE
POWER HOUR
1-hour 1:1 consultation and personalised action plan to help get you back on track.
RESTORE YOUR GUT - GROUP PROGRAMME
A group programme guiding you through my 5-pillar holistic diet and lifestyle IBS roadmap.
Ready for some soul-soothing, gut-nourishing recipes, tips and articles? Find them over on
